Jean-Pierre Lévesque 10000m row
10,000m
Meters
43:58.3
Time
2:11.9
Pace
602
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 1393 |
| Drag Factor | 148 |
November 29, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.3 | 10,000m | 2:11.9 | 152 | 824 | 31 | 138 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 32 | 142 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 32 | 141 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 32 | 132 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 32 | 133 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 31 | 145 |
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Workout Graph
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BAM ! 400km en 30jours😎