Jean-Pierre Lévesque 10000m row
10,000m
Meters
45:09.8
Time
2:15.4
Pace
591
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 1463 |
| Drag Factor | 148 |
January 03, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.8 | 10,000m | 2:15.4 | 141 | 784 | 32 | 149 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 33 | 138 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 33 | 147 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 33 | 147 |
| 9:25.6 | 8,000m | 2:21.4 | 124 | 726 | 32 | 146 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 31 | 170 |
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Workout Graph
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