Jean-Pierre Lévesque 5000m row
5,000m
Meters
21:21.2
Time
2:08.1
Pace
308
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 146 |
January 12, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 33 | 157 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 33 | 149 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 33 | 157 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 33 | 160 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 33 | 160 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 33 | 162 |
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Workout Graph
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