Jean-Pierre Lévesque 5000m row
5,000m
Meters
20:49.9
Time
2:04.9
Pace
316
Calories
80
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 685 |
| Drag Factor | 141 |
January 13, 2021 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000m | 2:04.9 | 179 | 916 | 32 | 80 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 33 | 80 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 34 | |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 33 | |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 32 | |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 32 |
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Workout Graph
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