Jean-Pierre Lévesque 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 698 |
| Drag Factor | 137 |
January 15, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 33 | 163 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 34 | 154 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 34 | 161 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 34 | 162 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 34 | 162 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 33 | 180 |
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Workout Graph
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