Jean-Pierre Lévesque 4007m row
4,007m
Meters
16:50.6
Time
2:06.1
Pace
251
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 551 |
| Drag Factor | 151 |
February 19, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.6 | 4,007m | 2:06.1 | 175 | 900 | 32 | 165 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 33 | 161 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 33 | 160 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 32 | 165 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 33 | 170 |
| 0:02.3 | 4,007m | 2:44.2 | 79 | 571 | 171 |
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Workout Graph
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