Jean-Pierre Lévesque 5000m row
5,000
Meters
21:52.1
Time
2:11.2
Pace
302
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 727 |
| Drag Factor | 149 |
March 22, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.1 | 5,000 | 2:11.2 | 155 | 828 | 302 | 33 | 158 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 62 | 34 | 147 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 820 | 60 | 34 | 155 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 821 | 60 | 33 | 159 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 783 | 59 | 33 | 161 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 33 | 172 |
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Workout Graph
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