Jean-Pierre Lévesque 3500m row
3,500m
Meters
15:28.2
Time
2:12.6
Pace
210
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 514 |
| Drag Factor | 144 |
March 26, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.2 | 3,500m | 2:12.6 | 150 | 816 | 33 | 166 |
| 2:53.0 | 700m | 2:03.5 | 185 | 938 | 34 | 164 |
| 3:17.0 | 1,400m | 2:20.7 | 126 | 732 | 33 | 162 |
| 3:16.0 | 2,100m | 2:20.0 | 128 | 738 | 33 | 158 |
| 3:01.8 | 2,800m | 2:09.8 | 160 | 850 | 34 | 171 |
| 3:00.4 | 3,500m | 2:08.8 | 164 | 862 | 33 | 177 |
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Workout Graph
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