Jean-Pierre Lévesque 5000m row
5,000m
Meters
21:22.8
Time
2:08.2
Pace
309
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 33 |
| Stroke Count | 712 |
| Drag Factor | 147 |
March 29, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 33 | 157 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 34 | 152 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 33 | 156 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 34 | 158 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 33 | 156 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 34 | 164 |
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Workout Graph
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