Jean-Pierre Lévesque 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
297
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 136 |
March 31, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 31 | 148 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 28 | 140 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 33 | 144 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 32 | 143 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 32 | 150 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 33 | 163 |
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Workout Graph
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