Jean-Pierre Lévesque 5000m row
5,000
Meters
21:23.1
Time
2:08.3
Pace
308
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 33 |
| Stroke Count | 714 |
| Drag Factor | 135 |
May 05, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.1 | 5,000 | 2:08.3 | 166 | 870 | 308 | 33 | 162 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 34 | 151 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 62 | 33 | 161 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 61 | 33 | 164 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 60 | 33 | 164 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 61 | 34 | 173 |
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Workout Graph
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