Jean-Pierre Lévesque 5000m row
5,000
Meters
22:10.8
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 734 |
| Drag Factor | 134 |
July 09, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.8 | 5,000 | 2:13.0 | 149 | 806 | 298 | 32 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 33 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 825 | 60 | 33 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 33 |
| 4:40.2 | 4,000 | 2:20.1 | 127 | 745 | 58 | 32 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 825 | 60 | 34 |
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Workout Graph
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