Jean-Pierre Lévesque 5000m row
5,000
Meters
22:13.9
Time
2:13.3
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 732 |
| Drag Factor | 136 |
July 20, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.9 | 5,000 | 2:13.3 | 147 | 807 | 298 | 32 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 61 | 34 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 60 | 33 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 59 | 32 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 59 | 33 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 774 | 59 | 33 |
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Workout Graph
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