Jean-Pierre Lévesque 5000m row
5,000
Meters
25:02.9
Time
2:30.2
Pace
278
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
| Drag Factor | 132 |
December 01, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.9 | 5,000 | 2:30.2 | 103 | 654 | 278 | 29 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 58 | 32 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 56 | 31 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 596 | 55 | 28 |
| 5:23.4 | 4,000 | 2:41.7 | 83 | 584 | 54 | 27 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 55 | 29 |
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Workout Graph
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