Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:30.4
Time
2:21.0
Pace
284
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 145 |
December 15, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 5,000m | 2:21.0 | 125 | 729 | 30 | 139 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 32 | 137 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 32 | 137 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 31 | 139 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 30 | 134 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 30 | 148 |
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Workout Graph
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