Jean-Pierre Lévesque 5000m row
5,000
Meters
23:37.1
Time
2:21.7
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 768 |
August 23, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.1 | 5,000 | 2:21.7 | 123 | 723 | 281 | 32 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 58 | 34 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 56 | 32 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 56 | 33 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 56 | 33 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 692 | 55 | 32 |
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Workout Graph
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