Jean-Pierre Lévesque 8000m row
8,000
Meters
39:01.6
Time
2:26.3
Pace
447
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1170 |
| Drag Factor | 138 |
December 09, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:01.6 | 8,000 | 2:26.3 | 112 | 684 | 447 | 30 |
| 7:34.3 | 1,600 | 2:21.9 | 122 | 720 | 92 | 30 |
| 7:39.6 | 3,200 | 2:23.6 | 118 | 706 | 90 | 31 |
| 7:59.4 | 4,800 | 2:29.8 | 104 | 658 | 88 | 30 |
| 7:48.2 | 6,400 | 2:26.3 | 112 | 684 | 89 | 31 |
| 8:00.1 | 8,000 | 2:30.0 | 104 | 656 | 88 | 29 |
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Workout Graph
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