Jean-Pierre Lévesque 7000m row
7,000m
Meters
31:26.9
Time
2:14.7
Pace
415
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 1032 |
| Drag Factor | 136 |
January 22, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.9 | 7,000m | 2:14.7 | 143 | 792 | 32 |
| 6:06.5 | 1,400m | 2:10.8 | 156 | 837 | 34 |
| 6:18.0 | 2,800m | 2:15.0 | 142 | 789 | 33 |
| 6:18.6 | 4,200m | 2:15.2 | 142 | 787 | 33 |
| 6:24.0 | 5,600m | 2:17.1 | 136 | 766 | 32 |
| 6:19.8 | 7,000m | 2:15.6 | 140 | 782 | 33 |
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Workout Graph
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