Jean-Pierre Lévesque 7000m row
7,000
Meters
33:05.9
Time
2:21.8
Pace
396
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 1049 |
| Drag Factor | 132 |
March 18, 2023 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.9 | 7,000 | 2:21.8 | 123 | 717 | 396 | 31 |
| 6:24.1 | 1,400 | 2:17.1 | 136 | 759 | 81 | 31 |
| 6:37.9 | 2,800 | 2:22.1 | 122 | 714 | 79 | 32 |
| 6:46.3 | 4,200 | 2:25.1 | 115 | 691 | 78 | 32 |
| 6:41.4 | 5,600 | 2:23.3 | 119 | 708 | 79 | 32 |
| 6:36.2 | 7,000 | 2:21.5 | 124 | 717 | 79 | 32 |
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Workout Graph
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