Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:44.9
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 204 |
November 27, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.9 | 5,000m | 2:22.4 | 121 | 716 | 31 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 31 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 32 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 32 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 31 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 31 |
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Workout Graph
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