Jean-Pierre Lévesque 10000m row
10,000
Meters
48:39.4
Time
2:25.9
Pace
558
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 1499 |
| Drag Factor | 144 |
December 06, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:39.4 | 10,000 | 2:25.9 | 113 | 688 | 558 | 30 | 139 |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 743 | 115 | 31 | 131 |
| 9:42.2 | 4,000 | 2:25.5 | 114 | 686 | 111 | 32 | 136 |
| 9:54.6 | 6,000 | 2:28.6 | 107 | 665 | 110 | 31 | 140 |
| 10:02.4 | 8,000 | 2:30.6 | 102 | 657 | 110 | 30 | 136 |
| 9:42.9 | 10,000 | 2:25.7 | 113 | 691 | 112 | 30 | 152 |
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Workout Graph
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