Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:06.2
Time
2:18.6
Pace
287
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 731 |
| Drag Factor | 144 |
January 18, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 5,000m | 2:18.6 | 131 | 752 | 31 | 113 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 32 | 99 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 31 | 95 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 32 | 97 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 31 | 125 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 31 | 149 |
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Workout Graph
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