Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:26.7
Time
2:20.6
Pace
284
Calories
96
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 144 |
January 31, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,000m | 2:20.6 | 126 | 732 | 31 | 96 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 32 | 97 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 32 | 96 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 32 | 98 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 32 | 96 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 31 | 94 |
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Workout Graph
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