Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:42.5
Time
2:22.2
Pace
283
Calories
114
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 31 |
Stroke Count | 741 |
Drag Factor | 125 |
August 14, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:42.5 | 5,000m | 2:22.2 | 122 | 718 | 31 | 114 |
4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 31 | 94 |
4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 32 | 96 |
4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 32 | 96 |
4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 31 | 131 |
4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 31 | 155 |
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Workout Graph
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