Jean-Pierre Lévesque 5000m row
5,000m
Meters
24:01.2
Time
2:24.1
Pace
283
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 125 |
August 16, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.2 | 5,000m | 2:24.1 | 117 | 702 | 30 | 118 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 32 | 96 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 32 | 97 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 30 | 112 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 27 | 142 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 31 | 145 |
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Workout Graph
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