Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:37.6
Time
2:21.7
Pace
282
Calories
113
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 31 |
Stroke Count | 735 |
Drag Factor | 125 |
August 21, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:37.6 | 5,000m | 2:21.7 | 123 | 722 | 31 | 113 |
4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 31 | 95 |
4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 31 | 95 |
4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 32 | 98 |
4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 31 | 136 |
4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 31 | 141 |
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Workout Graph
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