Jean-Pierre Lévesque 10000m row
10,000m
Meters
48:17.4
Time
2:24.8
Pace
562
Calories
145
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 31 |
Stroke Count | 1534 |
Drag Factor | 125 |
November 29, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:17.4 | 10,000m | 2:24.8 | 115 | 696 | 31 | 145 |
9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 33 | 139 |
9:31.6 | 4,000m | 2:22.9 | 120 | 712 | 32 | 140 |
9:42.6 | 6,000m | 2:25.6 | 113 | 689 | 32 | 149 |
9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 31 | 146 |
9:51.2 | 10,000m | 2:27.8 | 108 | 673 | 31 | 151 |
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Workout Graph
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