Jean-Pierre Lévesque 15000m row
15,000
Meters
1:14:59.1
Time
2:29.9
Pace
833
Calories
88
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 2223 |
| Drag Factor | 123 |
December 11, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:59.1 | 15,000 | 2:29.9 | 104 | 666 | 833 | 29 | 88 |
| 13:44.8 | 3,000 | 2:17.4 | 135 | 759 | 174 | 32 | 64 |
| 14:52.9 | 6,000 | 2:28.8 | 106 | 669 | 166 | 30 | 63 |
| 15:11.7 | 9,000 | 2:31.9 | 100 | 655 | 166 | 29 | 79 |
| 15:41.8 | 12,000 | 2:36.9 | 90 | 623 | 163 | 28 | 95 |
| 15:28.0 | 15,000 | 2:34.6 | 95 | 636 | 164 | 29 | 142 |
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Workout Graph
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