Jean-Pierre Lévesque 10000m row
10,000
Meters
47:30.7
Time
2:22.5
Pace
579
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 1370 |
| Drag Factor | 163 |
February 03, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.7 | 10,000 | 2:22.5 | 121 | 731 | 579 | 28 | 113 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 810 | 120 | 30 | 60 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 770 | 117 | 30 | 61 |
| 10:05.7 | 6,000 | 2:31.4 | 101 | 671 | 113 | 27 | 135 |
| 10:07.7 | 8,000 | 2:31.9 | 100 | 663 | 112 | 28 | 144 |
| 9:18.1 | 10,000 | 2:19.5 | 129 | 754 | 117 | 29 | 165 |
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Workout Graph
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