Andreas Nilsson 10000m row
10,000
Meters
38:57.8
Time
1:56.8
Pace
683
Calories
168
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 125 |
March 30, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.8 | 10,000 | 1:56.8 | 219 | 1051 | 683 | 27 | 168 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1043 | 136 | 27 | 163 |
| 7:49.8 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 27 | 164 |
| 7:48.6 | 6,000 | 1:57.1 | 218 | 1044 | 136 | 27 | 168 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1043 | 136 | 27 | 170 |
| 7:41.4 | 10,000 | 1:55.3 | 228 | 1084 | 139 | 27 | 179 |
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Workout Graph
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