Andreas Nilsson 10000m row
10,000
Meters
38:44.3
Time
1:56.2
Pace
686
Calories
171
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 1080 |
| Drag Factor | 140 |
December 26, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.3 | 10,000 | 1:56.2 | 223 | 1067 | 28 | 171 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 28 | 166 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1063 | 28 | 170 |
| 7:45.0 | 6,000 | 1:56.2 | 223 | 1066 | 28 | 172 |
| 7:44.9 | 8,000 | 1:56.2 | 223 | 1067 | 28 | 174 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1075 | 28 | 173 |
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Workout Graph
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