Andreas Nilsson 10000m row
10,000m
Meters
38:38.6
Time
1:55.9
Pace
689
Calories
170
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 112 |
November 04, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.6 | 10,000m | 1:55.9 | 225 | 1073 | 27 | 170 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 28 | 166 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 27 | 170 |
| 7:43.4 | 6,000m | 1:55.8 | 225 | 1074 | 27 | 172 |
| 7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 28 | 170 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 28 | 174 |
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Workout Graph
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