Andreas Nilsson 1:00:00 row
15,211m
Meters
1:00:00.0
Time
1:58.3
Pace
1025
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 113 |
December 27, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,211m | 1:58.3 | 211 | 1026 | 26 | 162 |
| 15:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 26 | 162 |
| 30:00.0 | 3,804m | 1:58.2 | 211 | 1027 | 26 | 162 |
| 45:00.0 | 3,792m | 1:58.6 | 209 | 1020 | 26 | 161 |
| 1:00:00.0 | 3,806m | 1:58.2 | 212 | 1028 | 27 | 166 |
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Workout Graph
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