Luca Dell'Elice 1000m row
1,000
Meters
3:28.0
Time
1:44.0
Pace
77
Calories
156
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 36 |
| Stroke Count | 6661 |
| Drag Factor | 107 |
May 11, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1332 | 77 | 36 | 156 |
| 0:41.2 | 200 | 1:43.0 | 320 | 3700485 | 42350 | 38 | 150 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 72 | 77 | 0 | |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 38 | 150 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1285 | 15 | 34 | 160 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 34 | 165 |
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Workout Graph
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