Luca Dell'Elice 18:49 row
4,018
Meters
18:49.7
Time
2:20.5
Pace
231
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 326 |
| Drag Factor | 106 |
May 11, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:49.7 | 4,018 | 2:20.5 | 126 | 733 | 231 | 17 | 136 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 128 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 17 | 142 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 17 | 136 |
| 18:49.7 | 846 | 2:15.7 | 140 | 781 | 50 | 17 | 141 |
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Workout Graph
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