Luca Dell'Elice 20:05 row
4,410
Meters
20:05.8
Time
2:16.7
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 15 |
| Stroke Count | 402 |
| Drag Factor | 113 |
February 06, 2026 19:10:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,410 | 2:16.7 | 137 | 771 | 258 | 15 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 18 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 17 |
| 15:05.8 | 1,136 | 0:02.5 | 21038223 | 72405446 | 68 | 18 |
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Workout Graph
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