Luca Dell'Elice 5:54 row
1,197
Meters
5:54.6
Time
2:28.1
Pace
66
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 120 |
October 23, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.6 | 1,197 | 2:28.1 | 108 | 670 | 66 | 19 | 101 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 108 |
| 5:54.6 | 148 | 3:04.4 | 56 | 461 | 7 | 14 | 94 |
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Workout Graph
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