Luca Dell'Elice 1000m row
1,000
Meters
3:22.8
Time
1:41.4
Pace
79
Calories
161
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 36 |
| Stroke Count | 124 |
| Drag Factor | 122 |
October 23, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1402 | 79 | 36 | 161 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 16 | 38 | 150 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1401 | 16 | 35 | 160 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 35 | 164 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1307 | 15 | 36 | 167 |
| 0:38.8 | 1,000 | 1:37.0 | 383 | 1577 | 17 | 40 | 167 |
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Workout Graph
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