Luca Dell'Elice 33:57 row
8,014
Meters
33:57.3
Time
2:07.1
Pace
507
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
July 24, 2017 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.3 | 8,014 | 2:07.1 | 170 | 886 | 507 | 21 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 22 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 23 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 33:57.3 | 862 | 2:17.6 | 134 | 761 | 50 | 20 |