Luca Dell'Elice 1:09:19 row
15,993
Meters
1:09:19.1
Time
2:10.0
Pace
1005
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
August 27, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:19.1 | 15,993 | 2:10.0 | 159 | 869 | 1005 | 19 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 996 | 166 | 21 |
| 20:00.0 | 2,505 | 1:59.7 | 204 | 996 | 166 | 21 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 936 | 156 | 21 |
| 40:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 19 |
| 50:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 20 |
| 1:00:00.0 | 2,391 | 2:05.4 | 177 | 900 | 150 | 20 |
| 1:09:19.1 | 1,416 | 3:17.4 | 45 | 457 | 71 | 15 |