Luca Dell'Elice 9:22 row
1,967
Meters
9:22.9
Time
2:23.0
Pace
110
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
September 19, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.9 | 1,967 | 2:23.0 | 119 | 711 | 24 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 9:22.9 | 923 | 2:22.4 | 121 | 717 | 21 |