Luca Dell'Elice 5:30 row
1,266
Meters
5:30.5
Time
2:10.5
Pace
77
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
October 31, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,266 | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 5:30.5 | 134 | 1:53.8 | 237 | 1117 | 24 |