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Luca Dell'Elice 1:00:06 row

15,291

Meters

1:00:06.1

Time

1:57.9

Pace

1030

Calories

156

Heart Rate

Average Watts213
Calories Per Hour1028
Stroke Rate21
Stroke Count1342
Drag Factor227

January 02, 2019 20:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

buon allenamento di fondo

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.1 15,291 1:57.9 213 1028 1030 21 156
5:00.0 1,261 1:58.9 208 1008 84 22 140
10:00.0 1,278 1:57.3 216 1044 87 22 148
15:00.0 1,290 1:56.2 223 1056 88 23 150
20:00.0 1,285 1:56.7 220 1056 88 22 157
25:00.0 1,288 1:56.4 222 1056 88 22 159
30:00.0 1,274 1:57.7 214 1032 86 22 160
35:00.0 1,260 1:59.0 207 1008 84 22 157
40:00.0 1,269 1:58.2 212 1020 85 22 161
45:00.0 1,269 1:58.2 212 1020 85 23 159
50:00.0 1,266 1:58.4 210 1020 85 23 159
55:00.0 1,267 1:58.3 211 1020 85 23 161
1:00:00.0 1,268 1:58.2 211 1020 85 23 160
1:00:06.0 17 2:56.4 64 519 0 10 159

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Workout Graph

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