Luca Dell'Elice 1:00:06 row
15,291
Meters
1:00:06.1
Time
1:57.9
Pace
1030
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 1342 |
| Drag Factor | 227 |
January 02, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 15,291 | 1:57.9 | 213 | 1034 | 21 | 156 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 | 140 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 | 148 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 | 150 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 | 157 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 | 159 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 | 160 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 157 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 | 161 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 159 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 | 159 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 | 161 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 160 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 159 |
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