Luca Dell'Elice 1:11:09 row
16,375
Meters
1:11:09.1
Time
2:10.3
Pace
996
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1435 |
| Drag Factor | 132 |
November 29, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:09.1 | 16,375 | 2:10.3 | 158 | 843 | 20 | 150 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 127 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 149 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | 156 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 157 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 | 159 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 143 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 144 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 151 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 161 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 155 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 141 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 148 |
| 1:05:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 151 |
| 1:10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 142 |
| 1:11:09.0 | 310 | 1:51.2 | 254 | 1173 | 25 | 161 |
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Workout Graph
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