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Luca Dell'Elice 1:11:09 row

16,375

Meters

1:11:09.1

Time

2:10.3

Pace

996

Calories

150

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate20
Stroke Count1435
Drag Factor132

November 29, 2019 20:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:09.1 16,375 2:10.3 158 843 996 20 150
5:00.0 1,186 2:06.4 173 895 74 20 127
10:00.0 1,191 2:05.9 175 902 75 20 149
15:00.0 1,157 2:09.6 161 852 71 19 156
20:00.0 1,169 2:08.3 166 870 72 20 157
25:00.0 1,149 2:10.5 157 841 70 19 159
30:00.0 1,085 2:18.2 132 755 62 19 143
35:00.0 1,152 2:10.2 159 845 70 21 144
40:00.0 1,164 2:08.8 164 862 71 20 151
45:00.0 1,166 2:08.6 164 865 72 21 161
50:00.0 1,119 2:14.0 145 800 66 19 155
55:00.0 1,129 2:12.8 149 813 67 21 141
1:00:00.0 1,165 2:08.7 164 864 72 21 148
1:05:00.0 1,141 2:11.4 154 830 69 21 151
1:10:00.0 1,093 2:17.2 135 766 63 21 142
1:11:09.0 310 1:51.2 254 1173 22 25 161

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Workout Graph

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