Luca Dell'Elice 35:05 row
8,534
Meters
35:05.8
Time
2:03.3
Pace
548
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 138 |
November 21, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.8 | 8,534 | 2:03.3 | 186 | 936 | 548 | 20 | 139 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 | 123 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 130 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 | 138 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 | 137 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 | 144 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 | 143 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 | 150 |
| 35:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 | 149 |
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Workout Graph
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