Luca Dell'Elice 14:08 row
2,820
Meters
14:08.2
Time
2:30.3
Pace
154
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 125 |
May 04, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.2 | 2,820 | 2:30.3 | 103 | 654 | 24 | 117 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 114 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 140 |
| 14:08.0 | 733 | 2:49.1 | 72 | 548 | 19 | 97 |
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Workout Graph
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