Luca Dell'Elice 3x3000m/6:00r row
9,000
Meters
33:12.6
Time
1:50.7
Pace
656
Calories
170
Heart Rate
| Rest Distance | 1,787 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,787 |
| Overall Time | 51:12.6 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 135 |
March 17, 2020 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.6 | 9,000 | 1:50.7 | 258 | 1187 | 27 | 170 |
| 11:07.5 | 3,000 | 1:51.2 | 254 | 1174 | 26 | 166 |
| 11:01.4 | 3,000 | 1:50.2 | 261 | 1199 | 26 | 169 |
| 11:03.7 | 3,000 | 1:50.6 | 259 | 1189 | 28 | 174 |
| r1,787 |
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Workout Graph
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