Luca Dell'Elice 38:04 row
8,477
Meters
38:04.0
Time
2:14.7
Pace
503
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 835 |
| Drag Factor | 131 |
March 13, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.0 | 8,477 | 2:14.7 | 143 | 792 | 22 | 154 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 133 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 139 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 146 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 154 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 162 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 166 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 158 |
| 38:04.0 | 661 | 2:19.1 | 130 | 746 | 24 | 171 |
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Workout Graph
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6*(4*30-5)@24-24-28-28