Luca Dell'Elice 2000m row
2,000
Meters
6:58.2
Time
1:44.5
Pace
143
Calories
161
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
March 22, 2020 18:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 31 | 161 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 35 | 124 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 32 | 146 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 32 | 155 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 32 | 156 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 31 | 158 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1340 | 31 | 159 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1340 | 31 | 160 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1340 | 29 | 162 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1340 | 31 | 163 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1325 | 31 | 165 |
| 0:21.0 | 1,100 | 1:45.0 | 302 | 1340 | 31 | 166 |
| 0:21.1 | 1,200 | 1:45.5 | 298 | 1325 | 31 | 166 |
| 0:21.1 | 1,300 | 1:45.5 | 298 | 1325 | 31 | 167 |
| 0:20.9 | 1,400 | 1:44.5 | 307 | 1355 | 32 | 168 |
| 0:21.0 | 1,500 | 1:45.0 | 302 | 1340 | 31 | 168 |
| 0:21.2 | 1,600 | 1:46.0 | 294 | 1311 | 31 | 169 |
| 0:21.1 | 1,700 | 1:45.5 | 298 | 1325 | 34 | 169 |
| 0:21.0 | 1,800 | 1:45.0 | 302 | 1340 | 32 | 170 |
| 0:20.7 | 1,900 | 1:43.5 | 316 | 1386 | 32 | 171 |
| 0:20.5 | 2,000 | 1:42.5 | 325 | 1418 | 32 | 171 |