Luca Dell'Elice 1:23:29 row
20,014
Meters
1:23:29.4
Time
2:05.1
Pace
1266
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 28, 2020 11:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:29.4 | 20,014 | 2:05.1 | 179 | 914 | 19 | 146 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 24 | 131 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 940 | 19 | 144 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 929 | 19 | 150 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 19 | 139 |
| 50:00.0 | 2,395 | 2:05.2 | 178 | 912 | 19 | 145 |
| 1:00:00.0 | 2,394 | 2:05.3 | 178 | 912 | 20 | 148 |
| 1:10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 19 | 150 |
| 1:20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 20 | 153 |
| 1:23:29.4 | 850 | 2:03.1 | 187 | 944 | 21 | 159 |